No-Bake Carrot Cake Energy Bites


10 minutes and 1 bowl are all you need to whip up these healthy No-Bake Carrot Cake Energy Bites! They’re nut-free, gluten-free, vegan, and taste like soft and doughy poppable bites of carrot cake!

Author: Amanda @ Running with Spoons

Ingredients
  • 3 large Medjool dates, pitted (~40g)
  • 4 dried apricots (~26 g)
  • 2 Tbsp (30 ml) unsweetened applesauce
  • 2 Tbsp (30 ml) maple syrup
  • 1 tsp vanilla extract
  • 1 cup (80 g) rolled oats
  • 1/4 cup (28 g) coconut flour
  • 1/4 tsp ground cinnamon
  • 1/8 tsp ground cardamon
  • 1/8 tsp ground ginger
  • 1/8 tsp ground nutmeg
  • 1 cup (115 g) shredded carrots
  • unsweetened shredded coconut, for garnish


Directions
  1. Into the bowl of a food processor or high-speed blender, add dates, apricots, applesauce, maple syrup, and vanilla extract, processing until dates and apricots have broken down into smaller pieces and ingredients are well combined
  2. Visit runningwithspoons.com for full directions.

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