TUSCAN CHICKEN IN CREAMY SUN DRIED TOMATO SAUCE


Packed with flavour, my Tuscan Chicken in Creamy Sun Dried Tomato Sauce is the ultimate chicken dinner. Serve with pasta, potatoes or just a big hunk of bread to dip into that creamy sauce.

Author: Nicky - kitchensanctuary

Ingredients
  • 4 Chicken breasts
  • 1 large egg
  • 3 tbsp plain all-purpose flour (replace with gluten free flour blend if needed)
  • 1/4 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp dried paprika
  • 1/4 tsp garlic salt
  • 2 tbsp olive oil
  • 1 brown onion peeled and sliced
  • 2 cloves garlic peeled and minced
  • 1/2 tsp dried oregano
  • 1 tsp paprika
  • 160 g sun dried tomatoes I like the bright red one from the deli counter
  • 1 red bell pepper de-seeded and sliced
  • 90 ml white wine
  • 120 ml chicken stock (use bouillon for gluten free)
  • pinch of salt and pepper
  • 90 ml double heavy cream
  • 50 g parmesan cheese grated
  • 90 g fresh baby spinach
  • 1 tbsp chopped parsley


Instructions
  1. Preheat the oven to 160C/320F. Trim the chicken breasts to remove any fatty parts.
  2. Visit kitchensanctuary.com for full instructions.

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